Therapy Services in Kitchener-Waterloo

Welcome to Journey with Grace Counselling. We provide in-person counselling in Kitchener and virtual counselling services and Clinical Supervision to Kitchener, Waterloo, Cambridge, Guelph and surrounding areas. Click below to read more about Grace and how she can help and check out her podcast!

Psychotherapy Services

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    Individual Counselling

    Individual Psychotherapy focuses on helping individuals on their counselling journey explore and resolve issues or concerns within the context of a one-on-one therapeutic relationship.

  • Two people on a hike at sunset representing relationship counselling in Kitchener-Waterloo

    Relationship Counselling

    Relationship counselling helps individuals to better understand and communicate with each other, identify any issues in the relationship and develop strategies to address those issues.

  •  Black and Asian parents with two kids at a table representing family counselling in Kitchener-Waterloo

    Family Counselling

    Family Counselling helps identify and resolve conflicts, develop more effective communication strategies, and welcomes the overall improvement of family relationships and dynamics.

Clinical Supervision

In Clinical Supervision we will work together to ensure you meet the requirements as detailed by the College of Registered Psychotherapists of Ontario (CRPO). Clinical Supervision sessions available are Individual and Dyadic. For Group Supervision of 3-6, please contact Grace directly. 

Read More About Grace’s Latest Insights in Mental Health

Receiving psychotherapy services in Kitchener, Ontario, can be a transformative and empowering experience. The city boasts a diverse range of skilled and compassionate mental health professionals who are dedicated to providing personalized support. Engaging in psychotherapy allows individuals to explore their thoughts, emotions, and behaviors in a safe and non-judgmental space. Whether addressing specific challenges, managing stress, or seeking personal growth, therapy in Kitchener offers a tailored approach to meet the unique needs of each client. The benefits of psychotherapy extend beyond immediate problem-solving, fostering a deeper understanding of oneself and promoting positive changes in relationships and overall well-being. Kitchener's therapeutic community prioritizes evidence-based practices and a collaborative client-therapist relationship, ensuring individuals receive the necessary tools to navigate life's complexities and achieve lasting mental health outcomes.

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Free Fifteen Minute Consultation